Combining the power of facilitated peer support, skills coaching, and asynchronous AI-powered tools to promote regular engagement, our spaces are designed to help individuals get unstuck from unhelpful thoughts, create space for difficult feelings, and commit to values-based behaviors.
Your healing space.
Take a step towards trauma healing in our anonymous group facilitated peer support spaces, guided by licensed therapists. Learn strategies to overcome limiting beliefs, build resilience and find genuine connections with others navigating similar challenges. Your journey starts here.
All-you-can-heal pass.
Join unlimited group sessions with a therapist for only $80 per month.
Or pay $20 per single session.
Or pay $20 per single session.
Discover Spaces.
The Space of mind method.
Trauma doesn't break us, but limiting beliefs can make our worlds smaller and less enjoyable.
Learn science-based coping skills every week to transform difficult experiences into opportunities for growth and healing.
Get unstuck from unhelpful thoughts, create space for difficult feelings, and commit to values-based behaviors.
Learn science-based coping skills every week to transform difficult experiences into opportunities for growth and healing.
Get unstuck from unhelpful thoughts, create space for difficult feelings, and commit to values-based behaviors.
- Get a deeper understanding of your trauma experience
- Develop effective symptom management strategies
- Build physical, emotional, mental and spiritual resilience to transform challenging experiences into positive outcomes
- Exchange experiences and receive support from a group of like-minded individuals working towards healing and growth
evergreen
Learned 12 Skills
rivers
Learned 1 Skill
steele
Learned 4 Skills
moonstone
Learned 2 Skills
starling
Learned 1 Skill
wildflower
Learned 1 Skill
How it works.
- Chat with our avatar to guide you to the most suitable space based on your needs
- Join suggested group providing relevant resources, tools and support
- Attend weekly, 60 min sessions offering support, tools and techniques for healing from trauma
- Track effectiveness of different tools and techniques to see what works for you
Helping people heal with skills, not pills.
Our program is based on the latest research in trauma recovery, and our team of experienced therapists uses evidence-based techniques to help individuals gain a deeper understanding of their condition.
We believe that education is the key to successful treatment, and we provide individuals with the tools they need to identify their triggers, recognize limiting beliefs, and manage their symptoms effectively.
Start turning your worst days into your best, today.
We believe that education is the key to successful treatment, and we provide individuals with the tools they need to identify their triggers, recognize limiting beliefs, and manage their symptoms effectively.
Start turning your worst days into your best, today.
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